Showing posts with label Avoid. Show all posts
Showing posts with label Avoid. Show all posts

Having Ovarian Cysts and the Foods to Avoid

Ovarian cysts are considered self-limiting. Self-limiting is an action which means that it will go away on its own and in its own time. It is very important to note that not all cysts are categorized as self-limiting, as they can be painful as well as respond in different ways to chemical changes within the body. Certain foods can do the same thing. The foods to avoid if diagnosed with an ovarian cyst will be discussed within this article.

It's obvious that food is important and that some foods are not good for us at all to a certain extent. Some foods can assist in a healing process and others can cause negative actions to the body. If you have been diagnosed with a particular medical condition, it is very helpful to know which foods are beneficial and those that are not.

The foods to avoid that are noted below may already have been removed from your grocery list, but take a look as you might find some that you are not aware of.

Alcoholic Drinks- As the saying goes everything in moderation and this certainly applies to alcoholic beverages. It is difficult for the body to process this type of drink so it is best to completely abstain from it if possible. The reason for this is because the alcoholic ingredients can worsen the ovarian cyst symptoms.

Caffeinated and Carbonated Beverages- Not only can these aggravate cysts, but they can certainly cause a great deal of discomfort. In addition, they are considered a bad choice for one's health and water should be the alternative as water will help flush the body.

Dairy Products, carbohydrates and sugar- These foods to avoid increase an imbalance of the body's hormones and cause inflammation as well as pain. Carrot juice, dried fruits and rice cakes are several foods within this category to take note of.

Eggs- Eggs are an excellent source of protein; although, if a woman is diagnosed with an ovarian cyst, eggs should be removed (if possible) from her diet as the cyst can be irritated and cause discomfort.

Meat/Poultry- Iron found in red meat is said to "feed" the ovarian cyst which allows the cyst to grow. These are certainly two foods to avoid.

Processed Foods- There has been debate if canned food is as good as fresh, and for this instance, if an ovarian cyst exists then processed foods should be avoided. The reason why these are foods to avoid is because they contain preservatives which are not natural and offer no nutritional value.

Saturated Fats and Trans Fats- Saturated fats are found generally in animal fats. Trans fats can be found in margarine, cakes and cookies as also candies. These should be avoided if an ovarian cyst exists because they will disrupt the menstrual cycle.

The foods to avoid which have been noted within this article are just the tip of the iceberg. You can consult with your attending physician or other health care provider about all of the foods that should be avoided when an ovarian cyst has been found. Eating the right foods leads to a healthy diet and a more natural way of living.

Darlene Rogers

Darlene Rogers is a researcher,writer, and web publisher on health and beauty issues.
If you want even more information about the natural treatment of ovarian cysts and other symptoms for ovarian cysts go to her website http://www.symptomsforovariancysts.com/.


Original article

How Can Women Avoid the Danger of Cervical Cancer?

How can women prevent cervical cancer?

Cervical Cancer is when abnormal cells that are found in the cervix turn into cancer cells. This cancer is mostly caused by the human papillomavirus, or more commonly known as HPV. Women could have HPV for years and not even know it, because sometimes it does not show any symptoms. A few symptoms to watch out for would be bleeding from the vagina that is abnormal, pain during sex, bleeding during sex, and discharge from the vagina that includes blood. Cervical Cancer is more common with women over the age of 30, but it is never to early to start thinking abut getting tested for this disease. Women today may think this test is something they should keep putting off but if you are over the age of 21 or if you have been sexually active for more than three years, you should take some time to get this quick test.

The test is called a Pap Test, or more commonly known as a Pap Smear. A Pap Smear is a quick test taking at the most 5 minutes. The doctor will have you lay on an examining table, and using a speculum will open the vagina to see the cervix. After the cervix is seen, the doctor will use a special brush to collect a few cells and send them off to the lab for testing. Also during the Pap Smear a doctor does a quick pelvic exam to check the uterus and ovaries for any imperfections.

The next step after the Pap Smear would be waiting to hear about your results. If everything is fine, your doctor will usually send out a generic letter saying everything checked out fine and you can come back in a year. The other circumstance is if they find something on your Pap Smear. If this happens the doctor is in contact with you to make you aware that abnormal cells were found on your Pap Smear and that you have to come in for a biopsy, and a colposcopy. A colposcopy is a test used to see a magnified and illuminated view of the cervix to look for the lesions or abnormal cells. To highlight these cells the doctor will use a solution, and any lesion will be illuminated. After viewing this the doctor will take a biopsy, which is the removal of a small piece of tissue, and they will send the tissue off to see if the abnormal cells are at a mild state. If this is so the doctor will recommend more frequent Pap Smears to make sure that the cells stay at the mild state, these tests would range from every 3-6 months, until you get a few normal Pap Smear in a row. If the Biopsy comes back with cells in a higher abnormal state, then your doctor will recommend what treatment plan is best for you to handle this disease.

Women can avoid getting Cervical Cancer, it is all about early detection. The earlier you can catch this cancer, it may be easier to get rid of this disease. If you can keep up with your yearly Pap Smears, the chances of the cancer being caught in an earlier stage are higher so it can be easier to get rid of.

This article was written by Meagan E Lowery.

For more information you can go to http://myfamilyplate.com/


Original article